Crisp romaine lettuce, pan-seared chicken, shaved Parmesan, crunchy croutons, and the real Caesar dressing made from scratch — creamy, anchovy-spiked, and far better than any bottled version.

Chicken Caesar Salad is a composed salad of crisp romaine lettuce, pan-seared chicken, Parmesan, croutons, and a creamy dressing made from egg yolk, anchovies, garlic, and lemon. It was invented in the 1920s at Caesar's Restaurant in Tijuana, Mexico.
The homemade dressing transforms the dish from a supermarket salad kit to something genuinely restaurant-worthy. Creamy, tangy, and savoury with the brininess of anchovy and the nuttiness of Parmesan.
A lunch that feels special, a starter for a dinner party, or a light weeknight dinner. It is also ideal for using up leftover roast chicken.
Make the dressing slowly — drizzle the oil in drops to prevent splitting. Dress just before serving. Use inner romaine leaves. Rest the chicken before slicing.
The ingredient that makes a Caesar dressing taste like a Caesar dressing. They dissolve completely into the dressing and add deep umami rather than any discernible fishy flavour.
The emulsifier that gives the dressing its creamy, thick consistency. The yolk molecules bind the oil and lemon juice together into a stable emulsion.
The only lettuce for Caesar salad. Its thick, waxy leaves provide the crunch and structural integrity to hold the rich dressing. Use the pale inner leaves.
Replace raw egg yolk with 2 tablespoons of good quality mayonnaise for a cooked egg alternative. Use Pecorino Romano instead of Parmesan for a sharper dressing. Swap chicken for grilled king prawns, seared salmon, or leave out the protein for a vegetarian starter. Use sourdough, ciabatta, or focaccia for homemade croutons.
In a bowl, whisk together the egg yolks, anchovy, garlic, lemon juice, and Dijon mustard. Very slowly drizzle in the olive oil while whisking constantly — start with just a few drops at a time to emulsify. Once thick, stir in the finely grated Parmesan and season with black pepper. Taste — it should be creamy, tangy, and slightly salty from the anchovy and cheese.
Season the chicken breasts with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a frying pan over medium-high heat. Cook for 5–6 minutes per side until golden and cooked through (internal temperature 75°C). Rest for 5 minutes, then slice diagonally.
Tear 2–3 thick slices of sourdough or ciabatta into rough chunks. Toss with 2 tablespoons of olive oil, a pinch of garlic powder, salt, and pepper. Spread on a baking tray and bake at 200°C for 10–12 minutes until golden and crisp. These are significantly better than shop-bought.
Place the torn romaine leaves in a large bowl. Add three-quarters of the dressing and toss well — every leaf should be lightly coated. Divide between plates. Lay the sliced chicken on top. Scatter over the croutons and shaved Parmesan. Drizzle with the remaining dressing.
Techniques that separate good from great
Wash the romaine leaves and place them in a bowl of ice-cold water for 10 minutes, then spin dry thoroughly. The ice water crisps up the cell structure of the leaves, producing noticeably crisper, more refreshing salad. Spin dry completely — water on the leaves dilutes the dressing.
Before making the dressing, cut a garlic clove in half and rub the cut face vigorously around the inside of the salad bowl. Discard the garlic. This deposits just enough garlic oil to season the salad subtly without the harshness of raw garlic.
Different ways to make this dish your own
The original 1920s Caesar salad contained no chicken — just romaine, dressing, croutons, and Parmesan. Serve as a starter or accompaniment.
Fill large flour tortillas with the dressed leaves, sliced chicken, croutons crushed slightly, and shaved Parmesan. Roll tightly for a portable lunch.
Halve romaine heads lengthways and grill cut-side down on a hot griddle for 2–3 minutes until lightly charred. Dress with Caesar dressing and serve whole or roughly torn.
Add 4 rashers of crispy grilled bacon, crumbled over the top. The smokiness and saltiness of the bacon pairs excellently with the creamy Caesar dressing.
Perfect pairings to complete the meal
With plenty of chicken, this is a satisfying main course on its own. Add extra croutons or serve with warm bread alongside.
Omit the chicken and serve a smaller portion as a starter before a grilled steak, pasta, or roast chicken main.
Serves as a carbohydrate accompaniment and mirrors the crouton flavour of the salad.
The dressing is rich — something light and clean to drink alongside balances the richness well.
Keep it fresh and plan ahead
Store undressed salad components separately — romaine, chicken, and dressing in separate containers for up to 2 days. Once dressed, it should be eaten immediately.
Not suitable for freezing.
Make the dressing up to 3 days ahead and refrigerate. Cook the chicken and make the croutons up to 24 hours ahead. Assemble just before serving.
Chicken can be served cold, sliced from the fridge, or warmed briefly in a pan for 2 minutes. Do not reheat the assembled salad.
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